Daily habits and self-care

How to prepare for a diabetes appointment

Bring your glucose diary or a report with your averages and any lows or highs, a list of your medicines and doses as prescribed, and a short list of questions. A one-page summary of the last few weeks, with notes about meals, activity and illness, makes the visit more useful.

What should I bring?

Which notes help most?

Unusual days: illness, travel, changes in food, activity or sleep. A line next to a reading is enough.

Questions you could ask

After the visit

Write down what changed, such as new targets or medicines, and add the date to your diary so you can see the effect later.

Information, not medical advice. Talk to your care team about your own targets and treatment. Never use a converter or a diary entry to work out an insulin or medicine dose.

Frequently asked questions

How much data should I bring?

Ask your care team how much they want to see. A few recent weeks is a sensible starting point.

Should I bring my meter or sensor?

If you have one, bring it or its report, since clinics can often download readings. Bring your diary too, because it holds the context.

Can Glycove prepare a report?

Glycove will produce weekly and 30-day reports with averages, ranges and trends that you can export as a PDF or CSV file.

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